October 12, 2022
2022-10-12T18:00:00
263 Main Street
Winchester, MA 01890
6 weeks for $75.00 or $15.00 drop in rate
Yoga for Stress Relief
Wednesday, October 12, 2022
Increase your strength, balance and flexibility with mindful movements. Calm your mind and sooth your nervous system with simple and effective breathing and meditation techniques. These welcoming classes are designed to guide beginners as well as experienced yogis looking to return to the heart of their practice.