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Event Details

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Date:
January 25, 2023
Time:
6:00 PM - 7:00 PM
Address:
Winchester Recreation (Gym)
263 Main Street
Winchester, MA 01890
Contact:
781-721-7125
Email:
Email
Cost:
$65.00 for full session or $17.00 drop in rate per class
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Adult Yoga @ WinRec

Wednesday, January 25, 2023

YOGA + MINDFULNESS for STRESS RELIEF (18+) Increase your strength, balance and flexibility with mindful movements. Calm your mind and sooth your nervous system with simple and effective breathing and meditation techniques. These welcoming classes are designed to guide beginners as well as experienced yogis looking to return to the heart of their practice.
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